About Us
Founded in 2023 by Richard Waterworth, a respected Physiotherapist and Advanced Clinical Practitioner with over a decade of NHS experience, Forever Active is committed to enhancing the well-being of older adults.
Inspired by a passion for exercise and rehabilitation, we specialise in delivering fun and interactive strength and balance classes.
Our vision extends beyond fitness; we aim to build tight-knit communities where connections flourish, enabling older adults to embrace healthy, independent lifestyles.
Local high quality exercise classes for older adults
The aim is to ensure older adults have access to local high quality exercise classes that support people to build strength, be independent and age well.
The classes have been designed to be fun, group based with partner exercises that foster connection and community whilst using the up-to-date research that allows members to see improvements quickly.
It’s about adding years to life and life to years